Holiday Bazaar 2 Nov 2014 (2)

Holiday Gift Bazaar Saturday Nov 15, 2-5 pm

Holiday Gifts from local artists, Make overs, Facials and complimentary Yoga Class! Please join us!

Monthly Challenge Practices Are Back!

Sunday, November 9 11am -1pm Fee: $20 Introducing our new instructor, Martha Bond.  Welcome!  Read Martha’s bio here. Courage & Grace Move beyond the limitations you normally set for yourself with Courage & Grace. As a Yogi, your life is a reflection of your practice.  The challenge is to forsake your conditioned existence and cultivate […]


Presenting YOGA for your workplace (or group!)

Are you a business owner or manager? Would you like to do something special for your employees ? Show your appreciation for their work ? Provide them with tools to reduce stress ? Inspire them to improve health and well being? Presenting Yoga for YOUR work place. Physical therapist and Yoga therapist Cheryl Van Demark invites […]

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