Workshops

Monthly Yoga Challenge Practice

Enjoy your holiday season!  Our 2015 schedule will be announced soon. We will continue to offer these practices on the second Sunday of the month from 11-1.

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Presenting YOGA for your workplace (or group!)

Are you a business owner or manager? Would you like to do something special for your employees ? Show your appreciation for their work ? Provide them with tools to reduce stress ?¬†Inspire them to improve health and well being? Presenting Yoga for YOUR work place. Physical therapist and Yoga therapist Cheryl Van Demark invites […]