Intro to Yoga Workshops

2012-12-12 22:59:28 admin_bodylang

With Cheryl Van Demark PT

Have YOU been intending to start a Yoga practice?  Here is your opportunity!  This workshop will:

  • expose you to the philosophy behind the energetics of Yoga practice
  • allow you to experience principles of optimal body alignment
  • teach you breath awareness
  • introduce you to common yoga asana ( postures)

Sunday July 14 2-5 pm. Please pre-register with payment by F 7/12


Please note a minimum of 5 registrants are needed to convene this class.  Current students who enroll a friend in this workshop, and wish to attend with them, will receive the workshop as a gift.

 

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Presenting YOGA for your workplace (or group!)

2011-03-14 23:58:59 admin_bodylang

Are you a business owner or manager? Would you like to do something special for your employees ?

Show your appreciation for their work ? Provide them with tools to reduce stress ? Inspire them to improve health and well being?

Presenting Yoga for YOUR work place.

Physical therapist and Yoga therapist Cheryl Van Demark invites you to end your work week with a relaxing group Yoga class just for  your business or group!

Enjoy soft lighting, uplifting music, self massage and relaxation breath work. Gentle Yoga asana will be selected to accommodate any level of physical ability.

Studio is available by appointment on Fridays before, during or after the work day.

Group Fee of $ 75 for a 90 min. class

Studio can accommodate 15 participants.

Contact Cheryl Van Demark for more information.


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