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Are YOU sensing it is time

to take better care of yourself?
Find balance…Tone up…Stretch out

to cope with your stress more skillfully?
Decompress…Flow…Communicate

to energize and enjoy your life more fully?
Create…Play…Relax

NOW is the time!

Discover Your Potential…
to enhance all of your treasures:

Physical, Energetic, Emotional, Consciousness & Spirit

We help you “get it together”.

Try our Yoga & Martial Arts or Fitness & Zumba classes today!

Interested in art or writing? Explore Creative You!


Creating a sense of balance in your busy life can be challenging!

Extend yourself compassion in this process. Your sense of being IN balance is continually developed in relationship to falling OUT of balance.

Spending time and money for your own well-being may feel self-centered, but there is no more important investment you can make. We must care for and know ourselves to be healthy, joyful and present for others. 

Your energy influences everyone around you!
  What are you waiting for?

Body Language Studio was created by Cheryl Van Demark,
Physical Therapist & Yoga Therapist.

Has your doctor recommended Yoga?

Allow me, Cheryl Van Demark, PT  to be your guide as you enhance your well-being.  I draw upon knowledge of our mind-body accumulated over my thirty years as a physical therapist to help you choose wisely from the vast practices offered through the gift of this ancient wisdom tradition, healing art and life science that is Yoga.

If you believe aches and pains, past surgery or health challenges are holding you back from moving joyfully through life, you can receive private consultation with Cheryl’s Health in Motion therapeutic services. We will Co-create a yoga-informed approach to your health care that  fits your lifestyle, reflects ongoing advances in mind-body science and cultivates the healing energies offered through the practice of Yoga.

 

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